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10

January Podcast // Q&A

Privilege and burnout recovery, managing energy levels, neurodivergent friendship, processing an autism diagnosis, developing self-compassion, travel as an AuDHD human & moving through creative block
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Hi fellow human,

In this episode of our monthly Rewild Podcast I share a few personal updates and answer your questions including the following (skip to 09:08 if you want to get straight into my answers to these questions):

  • How do the finances/ life logistics of stepping out of paid work to recover from burnout stack up?

  • What's it like having a best friend who is also neurodivergent? Are you similar?

  • What were the biggest fundamental shifts that happened for you in the 6 months post autism diagnosis?

  • Any advice on how I can show myself a bit more grace post autism diagnosis?

  • Could you speak a bit about your experience with burnout and energy levels now? And how you manage this day to day?

  • You mentioned in your last podcast that you were travelling to see your best friend soon - how do you find travelling as someone who is AuDHD?

  • Could you go over in more detail how you use your commonplace books?

  • How do you handle feeling blocked creatively?

  • I've been really enjoying your Substack, Charlie! Do you have any Substack recommendations you think your subscribers would also enjoy?

  • Are there any books or other resources you would recommend around the subject of autism and ADHD?

  • Do you take medication for your ADHD or have you considered/tried taking medication and what’s driven your decision whichever way you’ve chosen to go?

Resources mentioned in this episode:

Enjoy, and as ever please share your thoughts with everyone in the comments if you feel called to - your voice is just as important as mine.

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If you have any questions for next month’s Q&A episode, please pop them in this Google form.

Sending you love!

Charlie ♡

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Rewild Podcast
Relaxed monthly podcast episodes sharing life updates (the big and the small) and answering your questions. Grab a brew and let's catch up.