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Rest
How I manage my energy levels
A list of tools for your toolbox
Feb 15, 2024
•
Charlie Rewilding
546
35
Resisting the urge to push through
"It feels as though if I stop kicking I might just sink. Into what, I don’t know. And that’s scary."
Jul 6, 2023
•
Charlie Rewilding
49
22
How my mental breakdown changed my life
& resources that have been, and still are, fundamental to my recovery
Jun 5, 2023
•
Charlie Rewilding
35
12
Having the time is not the same as having the energy
4 benefits of measuring in energy, not time
Apr 30, 2023
•
Charlie Rewilding
24
17
Am I safe to rest?
The link between a sense of safety and my ability to rest.
Apr 16, 2023
•
Charlie Rewilding
37
22
How to rest, actually
Apparently zoning out on the sofa isn't enough on its own
Apr 9, 2023
•
Charlie Rewilding
137
12
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