REWILD

Home
Podcast
Chat
Archive
About

Healing

The expectation trap
How to stop social media warping our perception of & connection to reality
16
A moment of transcendence
Sonder, is that you?
 • 
Charlie Rewilding
31
Loving for the sake of loving
"The pure and unadulterated love I healed in myself was ready for a recipient beyond my Self."
 • 
Charlie Rewilding
19
On doing nothing
"I want to let go of the expectation that a life well lived is a live well ‘done’."
 • 
Charlie Rewilding
19
Self-compassion: an antidote to shame
"When you treat yourself like there is something wrong with you, it becomes routine to believe there is something wrong with you."
 • 
Charlie Rewilding
26
How I manage my energy levels
A list of tools for your toolbox
 • 
Charlie Rewilding
28
The surprising power of solitude
"Even using the bathroom would present me with an opportunity for entertainment - as if not having something to scroll through would equate to boredom…
 • 
Charlie Rewilding
48
Trusting what feels right and true
"I can spiral away from what feels right and true, catch myself, and begin again. Over, and over."
 • 
Charlie Rewilding
27
Trauma therapy is no joke
"This is hard work, it is tiring work, but it is courageous work."
 • 
Charlie Rewilding
5
The power of connection
"There are people I meet like this, every once in a while, who have the power to transform my energy"
 • 
Charlie Rewilding
8
Relinquishing shame
"The truth is these things I say to myself are born out of shame. I recognise this shame in my day-to-day life over the last thirty years. I am no…
 • 
Charlie Rewilding
8
Learning to feel like I am enough
"Perhaps, then, safety starts from within, by embodying the belief that I am enough, and by thanking myself for telling me what I need."
 • 
Charlie Rewilding
11
© 2024 Charlie Rewilding
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture